WellnessDinner Recipeshealthy living vegetables
41 Sneaky Ways To Eat More Vegetables (With Recipes!)
By
Kate BratskeirOn Assignment For HuffPost|
If consuming your recommended two to three cups of vegetables every day feels like a chore, it's obvious you've yet to tap into the artful, enchanting and exquisite potential of the edible plant.
A serving of vitamin-rich, nutrient-dense produce doesn't have to be consumed through a sad Tupperware's worth of wilted iceberg, or a measly carrot stick used solely as a vessel for unhealthy ranch dip. No, when treated right, vegetables can be the extraordinary main event of your meal. Amp up the volume of a carb dish by tossing in some broccoli. Or swap pasta for spiraled veggies-turned-noodles, to cut back on calories and boost the nutrition of the dish.
Below, find 41 ways to beautifully rack up those servings of vegetables. Enjoy!
1
Spinach And Ricotta Zucchini Ravioli
The Healthy Maven
2
3
Roasted Rosemary Brussels Sprouts With Caramelized Blueberries
The Healthy Maven
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4
Baked Zucchini Pasta With Pancetta, Olives And Broccoli
Inspiralized
5
Cauliflower-Feta Meatballs With Spicy Moroccan Tomato Zucchini Noodles
Inspiralized
6
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7
8
9
Roasted Red Pepper Butternut Squash Noodles With Chicken
Inspiralized
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10
11
Sweet Potato Noodle Shrimp Puttanesca
Inspiralized
Get the recipe from Inspiralized here.
12
Marinated Artichoke And Cauliflower "Cous Cous" Salad
Drum Beets
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13
14
15
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16
Crispy Italian Cauliflower Poppers
Apples And Sparkle
17
Goat Cheese, Caramelized Onion And Roasted Pepper Muffins
KB Eats
18
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19
Barbecued Eggplant With Tahini Dressing And Pomegranates
joie-de-vivre-blog
20
Cauliflower Fritters
Everybody Loves Pretty
21
Green Pizza With Broccoli, Pesto, Chicken And Sour Cream
Sugar et al
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22
23
Stovetop Broccoli Mac And Cheese
Set The Table
24
Mini Crustless Kale And Broccoli Quiches
Good Life Eats
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25
Broccoli Hamburger
Magdalenas de Chocolate
26
Asparagus And Egg Tart With Goat Cheese
Just a Taste
27
Roasted Asparagus And Goat Cheese Frittata
The Lemon Bowl
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28
29
Sweet Potatoes With Ricotta And Kale
Once Upon A Cutting Board
30
Savory Veggie Waffles
Healthy Nibbles & Bits
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31
32
Shaved Carrot Salad With Pistachio And Pomegranate Vinaigrette
Feasting At Home
33
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34
35
Butternut Squash Protein Pizza
Corina Nielson
36
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37
Purple Cabbage And Shaved Asparagus Slaw With Cumin-Sesame Dressing
My California Roots
38
Shaved Brussels Sprouts With Pecorino And Walnuts
Pixels and Crumbs
39
Beets And Brussel Sprouts Wrapped In Fresh Turnip Greens
Chase That I Love
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40
Sticky Miso Grilled Veggie Skewers
Happy Hearted Kitchen
41
Sweet Potato Bun Sliders With Portobello, Red Peppers And Pesto
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