Sourdough Discard Crepes Recipe | Kiersten Hickman (2024)

So…how’s everyone doing? It’s the beginning of a new month and I’m starting off strong with (yet again) another post about breakfast food. Cue Demi Lovato’s “Sorry Not Sorry” because I couldn’t help but post these sourdough crepes immediately. And y’all are going to thank me for this recipe. Did I scarf down an entire crepe as I was making the others? Maybe. Just maybe.

Sourdough Discard Crepes Recipe | Kiersten Hickman (1)
Sourdough Discard Crepes Recipe | Kiersten Hickman (2)

As always, I shall share with you the inspiration behind my delicious creation. This week I read this great piece from Epicurious praising the sourdough crepe, and it had me thinking: I do love a good pancake (shameless plug for these lemon ricotta beauties), but it’s true! Pancakes—especially sourdough ones—sit heavy in your stomach after. The thought of enjoying a light pancake breakfast was appealing to me, and in true it’s-Friday-treat-yourself fashion, I decided to give the sourdough crepe a go.

The best part? These sourdough crepes don’t have to sit overnight.

Cue the Hallelujahs, because it’s true. While I do believe that letting the sourdough crepe batter sit overnight will enhance the flavor and texture (similar to Epicurious’ recipe), I’m an impatient lady and wanted my crepe now. I mean, how many times have you gone to make a sourdough recipe and found yourself disappointed because it needed to sit overnight? I wasn’t having it. I just didn’t want to waste my discard, so I just used up my fed sourdough starter and made crepes immediately.

The reason a lot of sourdough discard recipes sit overnight is because of texture. Sourdough pancake batter needs to sit because it helps to make those pancakes really fluffy. But you don’t need a fluffy crepe, do you? Hence why I decided to just go for it.

How to shape the perfect crepe

It does take a little practice, but trust me, you’ll get the hang of it. And I think we can both agree that it’s going to be completely worth the effort. Plus, a weird shaped crepe is still a great crepe. Hence why I scarfed the first one down while making these.

To make crepes, I like to use my cast-iron skillet. Surprised? Probably not. I literally make anything and everything in my cast-iron skillet. For this recipe, you can either make four crepes in a 10″ skillet, or three crepes in a 12″ skillet. If you’re using a 10″ skillet, you’ll pour 1/3 cup of batter into the pan. For 12″ crepes, you’ll pour in about 1/2 cup of batter.

For perfectly shaped crepes, make sure the pan is warm, not hot, over medium-low heat. Coat the bottom of the pan with some cold butter, then pour in the batter. Make sure you have kitchen mitts on! You’ll want to immediately grab both sides of the skillet and swirl the batter around the pan to make that perfect circle. This is the part that will take practice, but I promise, once you get the hang of it, it’s like riding a bike. You’ll cook the crepe on the first side for longer (two to three minutes) than the second side (30 to 60 seconds ). Place it on a plate, fill, and destroy.

Sourdough Discard Crepes Recipe | Kiersten Hickman (3)
Sourdough Discard Crepes Recipe | Kiersten Hickman (4)

Fillings for sourdough crepes

The possibilities are seriously endless when comes to crepes. You can make them sweet or savory, enjoy them for breakfast, lunch, or hey, why not for dessert, too?

Here are some fun crepe combinations you can throw together once your sourdough discard crepes are made.

  • Blueberries + Ricotta Cheese
  • Nutella + Strawberries
  • Peanut Butter + Bananas (or Chocolate Chips!)
  • Butter + Jam
  • Cream Cheese + Jam
  • Ham + Cheese
  • Any Fresh Fruit + Maple Syrup (pictured!)
  • Smashed Avocado + Everything Bagel Seasoning
  • Fresh Mozzarella + Tomato + Chopped Basil + Balsamic Vinegar

Other sourdough discard recipes

Looking for other ways to use up your sourdough discard? Warning, these call for an overnight rise! But don’t you worry, I’ll come back with lots of clever non-overnight sourdough discard recipes for you. Promise!!

  • Sourdough Bread (one-loaf recipe!)
  • Sourdough Focaccia
  • Sourdough Cinnamon Rolls with Orange Glaze

Sourdough Discard Crepes Recipe | Kiersten Hickman (5)

Print Recipe

Sourdough Crepes

Use up your sourdough discard immediately and whip up these crepes for breakfast!

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Course: Breakfast

Cuisine: French

Keyword: crepes, sourdough crepes, sourdough discard, sourdough discard recipes, sourdough starter

Calories: 166kcal

Ingredients

  • 135 grams sourdough starter recently fed
  • 2 large eggs
  • 2 Tbsp melted butter plus butter for the pan
  • Dash of salt
  • 1/4 cup milk

Instructions

  • Measure out the sourdough starter in a medium-sized mixing bowl.

  • Add in the two eggs, melted butter, and a dash of salt. Mix together with a spatula.

  • Slowly pour the milk mixture into the bowl as you continously whisk. The matter should be thin and smooth.

  • Heat up a cast-iron skillet over medium heat. If you use a 10" skillet, you'll be able to make 4 crepes. If you use a 12" skillet, you'll only get 3 crepes.

  • Melt some butter in the pan to coat. For a 10" skillet, pour in 1/3 cup of batter into the pan. For a 12" skillet, pour 1/2 cup of batter into the pan. Immediately swirl the crepe batter around the pan so the entire bottom is covered in it, so you can get that perfect circle shape.

  • Cook on the first side for 2-3 minutes. The bottom should get nice and golden.

  • The crepe is ready to flip when you can easily get a spatula underneath it. Flip it and cook on the other side for 30 to 60 seconds—until the other side is golden brown.

  • Serve immediately with fresh berries, syrup, or any other desired fillings!

Notes

These crepes should last in the fridge for up to four days! Store in an air-tight container or in aluminum foil. To heat it up, place it in the cast iron skillet and you can either heat it up on the stovetop or in the oven at 250 degrees for 10 minutes.

Calories are based on a 12″ crepe. For a 10″ crepe, it will be about 125 calories.

Sourdough Discard Crepes Recipe | Kiersten Hickman (6)

Sourdough Discard Crepes Recipe | Kiersten Hickman (2024)

FAQs

Can I use sourdough discard instead of starter? ›

Can sourdough discard be used as starter? While sourdough discard can't replace an active starter in a recipe that relies on a robust leavening agent, it can be revitalized and used to create a new starter.

What is the difference between levain and discard? ›

The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter. You might see sourdough starter discard as waste—after all, you probably compost or toss it more often than not.

What can I do with day 3 sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Is sourdough discard still active? ›

Sourdough discard refers to the excess starter that remains after it doubles in size and begins to fall back down. This term can be deceiving though as “discard” doesn't mean it's unusable or wasted. A better way to think of it is as leftovers.

Does sourdough discard have any health benefits? ›

Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion. It's also a good source of fiber, which can help regulate blood sugar levels, lower cholesterol, and promote feelings of fullness.

Can I use sourdough discard straight from fridge? ›

I prefer to use my discard within 7 days of keeping it in the fridge, otherwise, you risk too much sour flavor! To use sourdough discard that's been stored in the fridge, place it on the counter to warm up for 2-3 hours before using.

Can people with gluten intolerance eat sourdough bread? ›

No, regular sourdough bread is not gluten-free.

While the natural bacteria may make it easier to digest, and the fermentation process decreases the amount of gluten, it still does not reach 20ppm (parts per million) or less of gluten, which is how the United States defines gluten-free foods.

Why make a levain instead of using starter? ›

And this can be essential if you maintain a smaller sourdough starter or your recipe requires a large preferment. Further, using a levain means I can maintain a smaller sourdough starter to reduce flour use, and then in one step, I can build up my preferment to cover larger recipes or make multiple recipes.

Can you leave levain too long? ›

Can you leave levain too long? Just like a regular starter, if you leave the levain too long, it will peak and start to come back down. You can to use it at the peak. Depending on the ambient temperature of your home, you can leave your levain to rise from anywhere between 8-16 hours.

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

Can I use starter that has fallen? ›

If your starter is well past peak (a few hours) and visibly falling, you can give it a “refresh” feeding to reactivate it.

Can you eat straight sourdough discard? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this?

How soon can you start using sourdough discard? ›

Here's the thing: most bakers use sourdough discard right away. But if life happens, explore the following options below and see what works best for you. In the Fridge: Some bakers collect and save their sourdough discard overtime in the fridge.

When should you throw out a sourdough discard? ›

I recommend keeping sourdough discard for about one week, but I do know others who keep it for much longer. After one week, there is a higher risk of mold or bad bacteria growing on the discard.

Can you freeze sourdough discard? ›

Can you freeze sourdough starter discard? While feeding an active starter is a better idea, freezing discard will also work. I would suggest freezing discard that has been more recently fed, it may take longer for the starter to become thriving and active after thawing.

What is a substitute for sourdough starter? ›

Generally, you can substitute a packet of yeast for 100g of sourdough starter. If your recipe uses less than a packet of yeast, you can use less sourdough starter, however it won't make too much difference because of the way wild yeast works.

Why bake with sourdough discard? ›

Instead of throwing away (or composting) your excess sourdough starter during the feeding process, bake with it! Unlock the power of sourdough discard to both enhance your bakes with a subtle tang and make the most of those leftovers.

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