Brown Sugar Salmon Recipe - The Cookie Rookie® (2024)

Brown Sugar Salmon Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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This Brown Sugar Salmon recipe is so simple yet so delicious! Start with a marinade made with brown sugar, soy sauce, and bourbon to add lots of flavor. After marinating, glazing, and baking, you’ll have the perfect bourbon-glazed salmon that everyone is sure to love!

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Table of Contents

Why We Love This Brown Sugar Salmon Recipe

The star of this delicious brown sugar salmon recipe is the salmon marinade with brown sugar, bourbon, and soy sauce. The flavor is plenty sweet but balanced out by the salty soy sauce and smooth bourbon.

Variations on Bourbon Glazed Salmon

There are a number of ways to customize this salmon recipe to suit your individual tastes. Not a brown sugar fan? Swap it for honey or maple syrup! You can also use all soy sauce or all Worcestershire sauce depending on what you have in your pantry. Instead of pecans, try walnuts!

Brown Sugar Salmon Recipe - The Cookie Rookie® (3)

Brown Sugar Salmon Recipe - The Cookie Rookie® (4)

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How to Store and Reheat

Store leftover brown sugar salmon in an airtight container in the refrigerator for up to 3 days. Reheat in a 275°F oven for about 15 minutes, or until warmed through.

How to Freeze

Freeze brown sugar glazed salmon in an airtight container or Ziplock bag for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Serving Suggestions

Serve this bourbon glazed salmon with basmati rice or chantilly potatoes and brown sugar glazed carrots, roasted Brussels sprouts, or bourbon green beans with bacon!

How long should I let salmon marinate?

Ideally, you’ll want to let this salmon marinate for 3 hours. However, if you’re short on time, as little as 30 minutes will be sufficient!

Is it better to marinate salmon in the fridge or on the counter?

Always marinate salmon in the refrigerator! It is dangerous to marinate it at room temperature, as it could allow bacteria to grow on the salmon.

Should you soak salmon in salt water before cooking?

Nope! There’s no need to soak this salmon before cooking, especially since we are marinating it!

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More Baked Salmon Recipes To Try

  • Baked Salmon and Asparagus
  • Parmesan Crusted Salmon
  • Lemon Butter Salmon
  • Maple Glazed Salmon
  • Pesto Salmon
  • Honey Mustard Salmon
  • Miso Salmon
  • Caprese Stuffed Salmon
  • Sheet Pan Lemon Salmon

5-Star Review

“We eat salmon frequently and I needed a change from my usual recipes and I’m so glad I tried this one- it was amazing! I never would have thought to use the pecans as a topping. A new go to for my family for sure!” – Melissa Rankin

Recipe

Brown Sugar Salmon Recipe

4.52 from 202 votes

Author: Becky Hardin

Prep: 10 minutes minutes

Cook: 20 minutes minutes

Total: 1 hour hour 30 minutes minutes

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Serves4

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This brown sugar salmon is so flavorful, so sweet, so crunchy…it's just plain delicious! Serve it along with veggies, salad, rice, or another favorite side dish.

Step-by-step photos can be seen below the recipe card.

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Ingredients

  • ½ cup brown sugar
  • 1 cup low-sodium soy sauce
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon minced garlic
  • ½ teaspoon ground black pepper
  • 2 tablespoons bourbon (optional)
  • ½ cup chopped pecans toasted
  • 2 pounds salmon filets

Recommended Equipment

Instructions

For the Marinade

  • Combine all ingredients except the pecans and salmon in a bowl.

    ½ cup brown sugar, 1 cup low-sodium soy sauce, 2 teaspoons Worcestershire sauce, 1 teaspoon minced garlic, ½ teaspoon ground black pepper, 2 tablespoons bourbon

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  • Place half of the marinade and the salmon in a Ziplock bag. Squeeze out the air and zip the bag tightly.

    2 pounds salmon filets

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  • Set aside the other half of the marinade to use as a glaze.

  • Marinate the Salmon for 1-3 hours. Flip the bag every ½ hour or so to marinate evenly.

For the Glaze

  • Place the remaining half of the marinade in a small saucepan on the stove.

  • Bring to a boil, then reduce the temperature to low and simmer until the mixture thickens and reduces a little.

    Brown Sugar Salmon Recipe - The Cookie Rookie® (10)

  • While the glaze is simmering, preheat the oven to 400°F.

For the Pecan Topping

  • Place the chopped pecans on a flat baking sheet which has been covered with aluminum foil or parchment paper.

    ½ cup chopped pecans

    Brown Sugar Salmon Recipe - The Cookie Rookie® (11)

  • Toast the pecan for 3-5 minutes, until they darken a little and they start to smell sooo good. Watch closely – the nuts can burn quickly!

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For the Salmon

  • Cover a baking dish or pan with aluminum foil and spray the foil-covered pan with nonstick spray.

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  • Take the salmon out of the marinade and discard the marinade.

  • Place the Salmon (skin-side down) on the prepared pan.

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  • Sprinkle the salmon with the toasted pecans pressing the pecans firmly into the salmon.

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  • Brush or spoon ⅓ of the glaze onto the salmon.

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  • Place the salmon in the oven and bake for 20-25 minutes, until the salmon flakes easily. Re-glaze the salmon with the glaze every 8-10 minutes (about 3 times).

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Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • I recommend wild-caught Alaskan salmon for the best taste. Make sure to remove any bones!
  • The easiest way to see if your salmon has finished cooking is to gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes, it’s finished cooking.
  • The proper internal temperature of cooked salmon is 145°F.

Storage:Store brown sugar salmon in an airtight container or Ziplock bag in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition Information

Serving: 0.5pound Calories: 578kcal (29%) Carbohydrates: 33g (11%) Protein: 52g (104%) Fat: 24g (37%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 9g Monounsaturated Fat: 10g Cholesterol: 125mg (42%) Sodium: 2442mg (106%) Potassium: 1459mg (42%) Fiber: 2g (8%) Sugar: 28g (31%) Vitamin A: 102IU (2%) Vitamin C: 1mg (1%) Calcium: 84mg (8%) Iron: 3mg (17%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Brown Sugar Salmon Recipe - The Cookie Rookie® (19)

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How to Make Brown Sugar Salmon Step by Step

Make the Marinade: Combine ½ cup of brown sugar, 1 cup of low-sodium soy sauce, 2 teaspoons of Worcestershire sauce, 1 teaspoon of minced garlic, ½ teaspoon of ground black pepper, and 2 tablespoons of bourbon in a bowl.

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Marinate the Salmon: Place half of the marinade and 2 pounds of salmon filets in a Ziplock bag. Squeeze out the air and zip the bag tightly. Set aside the other half of the marinade to use as a glaze. Marinate the Salmon for 1-3 hours. Flip the bag every ½ hour or so to marinate evenly.

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Simmer the Glaze: Place the remaining half of the marinade in a small saucepan on the stove. Bring to a boil, then reduce the temperature to low and simmer until the mixture thickens and reduces a little.

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Preheat the Oven: While the glaze is simmering, preheat the oven to 400°F. Place ½ cup of chopped pecans on a flat baking sheet which has been covered with aluminum foil or parchment paper.

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Toast the Pecans: Toast the pecans for 3-5 minutes, until they darken a little and they start to smell sooo good. Watch closely – the nuts can burn quickly!

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Prepare the Baking Pan: Cover a baking dish or pan with aluminum foil and spray the foil-covered pan with nonstick spray

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.

Discard the Marinade: Take the salmon out of the marinade and discard the marinade.

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Top the Salmon: Place the Salmon (skin-side down) on the prepared pan. Sprinkle the salmon with the toasted pecans pressing the pecans firmly into the salmon.

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Add the Glaze: Brush or spoon ⅓ of the glaze onto the salmon.

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Cook the Salmon: Place the salmon in the oven and bake for 20-25 minutes, until the salmon flakes easily. Re-glaze the salmon with the glaze every 8-10 minutes (about 3 times).

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Brown Sugar Salmon Recipe - The Cookie Rookie® (30)

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Brown Sugar Salmon Recipe - The Cookie Rookie® (2024)

FAQs

Should you sear salmon before baking? ›

Roasting salmon fillets in the oven gives you beautiful, succulent fish that doesn't require constant attention. This method, which we recommend if you're cooking four or fewer fillets, has you sear the fish in a pan on the stovetop first, which crisps the skin delectably.

What is a good brown sugar substitute for salmon? ›

This dish uses the brown sugar substitute Swerve. Swerve is my favorite option for brown, granulated, and powdered sugar. Swerve is made from natural ingredients, including erythritol.

How does Martha Stewart bake salmon? ›

Bake the salmon at 275°F for 20 minutes, or at 300°F for 10 to 15 minutes. These oven temperatures and cook times work every time, regardless of how you season and glaze your filet of salmon, and whether the skin is on or off.

How do you bake salmon fillets Jamie Oliver? ›

Place the salmon fillets skin-side down in a large clean roasting tray – cut each in half if they don't fit. Lay the rosemary on top and drizzle with olive oil. Gently rub the oil and rosemary all over the fish, and season. Bake for 20 minutes or until just cooked.

What happens if you don't rinse salmon before cooking? ›

You rinse the salmon.

The USDA cautions: “do not rinse raw fish, seafood, meat, and poultry. Bacteria in these raw juices can splash and spread to other foods and surfaces. Cooking foods thoroughly will kill harmful bacteria.”

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

How long to bake salmon at 400 after searing? ›

In general, a large (2-pound) side of salmon bakes at 375 degrees F in 15 to 20 minutes. This is the size of the salmon you see in these photos. Individual, 6-ounce portions bake in 12 to 14 minutes at 400 degrees F.

What does brown sugar do in cookies? ›

Brown sugar

Brown sugar is also hygroscopic (more so than granulated sugar) and will therefore also attract and absorb the liquid in the dough. The difference is in the molasses that makes brown sugar brown: It adds moisture and slight acidity, resulting in a moist and chewy texture.

What is brown sugar glaze made of? ›

ingredients
  1. 1 cup finely packed brown sugar.
  2. 2 tablespoons flour.
  3. 12 teaspoon dried mustard or 1/2 teaspoon prepared mustard.
  4. 18 teaspoon cinnamon.
  5. 3 tablespoons dry sherry (optional)
  6. 3 tablespoons vinegar.
  7. 3 tablespoons water.

Can I use maple syrup instead of brown sugar? ›

For most recipes, maple syrup can easily be used to replace an equal amount of granulated white or brown sugar. To substitute for a cup of sugar, replace it with 1 cup of maple syrup and reduce the quantity of other liquids in the recipe by ¼ cup (60 ml) total.

Should you bake salmon covered or uncovered? ›

Baked salmon is best when cooked at 425°F in the oven.

Even thicker fillets don't take long. We recommend baking the salmon uncovered. Simply rub the fillets with a little oil, sprinkle them with salt and pepper, then place them in the roasting pan skin-side down before popping them in the oven.

What is the secret to the best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

What is the best cooking method for salmon? ›

Pan-frying or pan-searing is one of the best ways to cook salmon fillets. It's quick, easy, and gives the fish that perfect crispy, crunchy skin. A simple pan-fried salmon is the secret to a flavorful and healthy weeknight dinner in 30 minutes or less.

What is the difference between roasting and baking salmon? ›

A Difference in Temperature

Both roasting and baking involve cooking with dry, ambient heat, usually in an oven. Roasting temperatures are typically above 400 degrees Fahrenheit while baking temperatures are about 375 degrees and below.

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