Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (2024)

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If you’re just getting started with homemade pasta, this is the perfect recipe. Not only does it use just a few simple ingredients, it’s easy to form into a variety of shapes, or to adapt for different recipes.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (1)

I prefer pasta made with semolina flour to the regular “00” pasta flour, in terms of both texture and taste.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (2)

Semolina flour comes from durum wheat, and it is made by removing and purifying the coarse centers of the grain. You can also find semolina-type flour made from rice or corn.

Since my Italian friend never wrote down exact ingredient measurements for her recipes, I also referred to this article, just to confirm and standardize a few things when I wrote my own adaptation, which you will find here.

This basic recipe can be used to create a huge variety of different types. You can roll and cut your pasta into the styles and shapes that you prefer by hand, or you can choose to use a pasta machine. If you do choose to go the pasta machine route, it is worth the investment to purchase a good one.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (3)

Bellemain Large Wood Pasta Drying Rack

Once your pasta is rolled and cut, you might also consider trying a pasta dryer, which is sort of like a wooden tree. I love these, and think they are very cute!

The Recipe

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Basic Semolina Pasta

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Rating: 4.56
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Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (5)

Basic Semolina Pasta

Votes: 159336
Rating: 4.56
You:

Rate this recipe!

Print Recipe

Servings
4 Servings
Servings
4 Servings

Ingredients

  • 400 grams Semolina flour (14.1 oz) plus more for rolling the dough
  • 4 large eggs lightly beaten, preferably organic and free range
  • 1/2 teaspoon fine sea salt

Servings: Servings

Units:

Instructions

  1. Put the flour on a well-cleaned kitchen counter and form it into the shape of a nest.

  2. In the well in the center of the flour, add the lightly beaten eggs and the salt.

  3. Start blending the mixture together with a fork, slowly adding the flour from the outer edges of the nest into the center until all of it is well incorporated.

  4. After the flour-egg mixture is completely incorporated, cover the counter and your hands with a sprinkling of flour. Knead the dough for approximately 15 minutes until it is about the consistency of modeling clay.

  5. Form the dough into a ball and wrap with plastic wrap and chill for around 30 minutes in the refrigerator.

  6. After chilling, plop the dough onto a clean surface dusted with semolina flour (again, to prevent sticking) and divide it into two even pieces.

  7. Sprinkle more flour on your counter and on a rolling pin. Flatten the dough ball with the rolling pin (or with a pasta maker if you have one available).

  8. Roll the dough with the pin unit it becomes translucent. Add dust to the countertop, your hands, and the pin as required. This is a quite lengthy process requiring up to 20 minutes.

  9. Set aside, and do the same with the other half. Then let the dough rest for another 10 minutes.

  10. Slice the pasta into thin strips or into shapes suitable for ravioli or other types of noodles.

  11. Dust the finished noodles with flour and hang them unit they are semi-dry. Once they are partially dry, you can freeze them or store them for up to four days in the refrigerator.

Cooking by the Numbers

StepOne –Nest Up Your Flour

Place the flour on a cool, smooth surface. A stainless steel prep table, marble slab, or a large wooden cutting board works best.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (6)

Mound up the flour and make a slight depression in the centerso it forms what resembles a bird’s nest or a volcano.

Step Two –Add the Protein Structure

Beat the eggs (if you haven’t already done this) and add them and the salt (I like to use sea salt for this) to the well that you formed inthe flour pile.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (7)

Step Three – MixtheEggs into the Flour

Blend the egg and salt mixture into the flour with a fork. Be sure to incorporate the edges and ensure that the dough is well blended.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (8)

Step Four –Kneading

When the dough is well blended and has a firm consistency, dust the counter with semolina flour. Knead the dough with lightly floured hands until you are sure it is completely blended, and pliable enough to make the noodle or ravioli shapes you plan to use. This should take about 15 minutes.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (9)

You can also knead your doughwith a powerful stand mixer, but I prefer the hands-on method.

Step Five –Rest

Form the dough into a ball and wrap it nice and tight with plastic wrap. Refrigerate for about half an hour.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (10)

This will further help to produce its elastic qualities, which will make it easier to form your pasta.

Step Six –Divide & Conquer

Dust your countertop with flour and split the dough ball into two parts, to make it easier to work with.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (11)

Flatten the ball until it is under an inch thick.

Step Seven –Dole It Out, Roll It Out

Dust a rolling pin with semolina flour, and place half of the dough on your floured counter. To roll it out, start by applying pressure while rolling the rolling pin away from you, and applying a little less pressure when rolling it back towards you.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (12)

If you will be using a pasta machine or a Kitchenaid mixer pasta maker attachment, you only need to roll your dough out a little. You might even be able to get away with just pressing it into a flattened rectangle that you can feed into the machine.

Extruders are a little different, usually requiring that you feed small balls of a tough-textured dough into the intake chute – my best advice is to refer to the manufacturer’s directions, if you will be making your pasta this way.

Step Eight –Keep Rolling Until You See Daylight!

Back to the handmade method: continue rolling the dough while rotating it and turning it over, until it is thin enough to see through it when you hold it up to the light.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (13)

Continue to dust your hands, counter, and rolling pin as needed. This should take about 15 to 20 minutes. This might be a nice time to enjoy a glass of wine!

Note that if it gets too tough to roll, or if it springs back into place, let it rest for a few minutes.

Step Nine –Double the Trouble: Flatten Both Halves with Some (Optional) Help

Once you’ve got it thin enough, now you get to do the same thing to the other half! This is where a small child that still thinks such things are “fun” comes into play. If you don’t have one of your own, acquire one from a neighbor.

Once your are finished, let both sit and rest for ten to twenty minutes (the dough, not the child… put him or her to work doing something else. “Make hay while there is sunshine,” my dad always said).

Step Ten –Cut Up or Shut Up

Cut your pasta into the desired shapes, by hand or using a pasta machine. Be sure to use lots of flour, so it does not stick.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (14)

Depending on your machine, you should usually begin with the widest setting. Keep folding it and rolling the dough back in until it is the width of the pasta machine, and decrease the width setting until you reach your desired thickness.

Step Eleven –Don’t Be a Wet Noodle! Dry Them Out

Sprinkle the cut pasta with semolina one more time, and allow the pieces to partially air dry. If they are long strands, you can hang them from a dowel, clean hangers, the back of a chair or theaforementionedpasta dryer– anything in your kitchen, really (as long as it’s clean)!

You are now ready to cook the pasta, fill it if you are making tortellini or ravioli, or freeze it.

Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (15)

For a quick and easy meal, I like to mix in a light dosing of a red sauceor tomato cream sauce, along with some Parmesan, and some spinach. Simple, fast, and tasty!

Of course a great pestoalways works as well. Or get a bit adventurous and try this broccoli and garlic sauce.

So, what do you think? Will you make fresh, delicious pasta for dinner tonight?

Once you have the basic technique down, the possibilities are endless. Tell me about your own pasta making adventures in the comments, and don’t forget to check out our other super simple Italian pasta recipe for Malfatti.

Photos by Kendall Vanderslice, © Ask the Experts, LLC. ALL RIGHTS RESERVED. See our TOS for more details. Additional writing and editing by Allison Sidhu, Mike Quinn, and Kendall Vanderslice.

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About Lori Jo Hendrix

Lori was born in southern California and currently resides in Mexico. She is an actress and model who also writes in the fields of nutrition, wellness, and cuisine. Her passions include working as a volunteer with various groups in the rescue and rehabilitation of orphaned and injured animals.

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Getting Started: The Best Basic Semolina Pasta Recipe | Foodal (2024)

FAQs

Is pasta made with semolina better for you? ›

And it's healthy to boot! Durum semolina is high in protein (the gluten component), fiber, iron, B vitamins such as folic acid (important in pregnancy) as well as lutein (for eyes). The golden colour of durum semolina comes from its high flavonoid content.

Is semolina or 00 flour better for pasta? ›

Type 00 pasta flour is a favorite choice of flour when making pasta and you want to achieve a smooth texture and softer bite. If you want a rougher texture to hold sauces better, mix it 50/50 or 25/75 with semolina durum wheat flour, all-purpose flour or bread flour.

What is the main reason semolina flour is often preferred when making pasta? ›

The main reason people prefer semolina for pasta-making is that it is extremely high in gluten, which helps keep the shape of pasta during cooking. This is how pasta can come in all different shapes and sizes without risk of falling apart or becoming a giant blob while it is boiling.

What is the difference between semolina pasta and whole wheat pasta? ›

Regular, or traditional semolina pasta, is made with refined flour. This flour has been stripped of heart-healthy fiber and nutrients. Whole-wheat pasta is made with the whole grain kernel, retaining what makes it most healthy and desirable.

Does semolina pasta spike blood sugar? ›

Semolina may improve blood sugar control due to its high levels of magnesium and dietary fiber.

Is semolina pasta anti inflammatory? ›

In addition, avoid fatty and fried foods, red meat, pastries and donuts, white bread, white rice, and semolina pasta. If you're at all sensitive to inflammatory foods, these are among the worst when it comes to bringing on painful flare-ups.

Do Italians use semolina flour for pasta? ›

This hard-wheat flour has grown in Italy's warm and sunny south for centuries. As a result, the pasta traditions of the southern and central Italian regions are mainly based semolina flour.

What flour do Italians use for pasta? ›

Semola and semolina flour are mainly used for making pasta, couscous, and some rustic cakes. Semolina has a coarse texture similar to polenta, while semola is flour. You might use semolina to make a breakfast porridge or sweet pudding, or under your pizza dough to keep it from sticking.

Can I mix semolina and 00 flour for pasta? ›

These types of shapes need more hydration in order to make the dough more flexible, and so some egg whites are needed. For our basic fresh egg pasta dough, we use a combination of 00 flour, semolina flour, and whole eggs.

Is there a difference between semolina and semolina flour? ›

Note that while semolina flour technically refers to a product made with durum wheat, sometimes the term “semolina” is more loosely used to refer to any manner of coarsely milled grain, from corn (cornmeal) to wheat (like farina, as in Cream of Wheat), although these products are generally not interchangeable.

What do Italians use semolina for? ›

As a staple of many popular Italian recipes, semolina is a hard flour used to make many types of pasta and bread. Whether you're a bakery owner or operating an Italian restaurant, semolina flour can help you craft a mouth-watering menu and is vital to keep in your kitchen.

Is durum wheat semolina the same as semolina? ›

Introduction: What is Durum Wheat Vs Semolina

Durum wheat is a type of hard wheat that is used in pasta and other products. Semolina is a type of durum wheat that has been milled to remove the bran and germ, leaving only the starchy endosperm.

Is Barilla pasta a semolina? ›

Barilla 100% Italian wheat pasta is sold in characteristics blue paperboard boxes, in 500 grams and 1 kg formats. All different shapes and formats are included in the analysis, since these are the only features differentiating them; the recipe is always the same: semolina and water.

Is semolina pasta healthier than flour pasta? ›

Low in the glycemic index.

Some research has shown that eating foods that are lower on the glycemic index may help people with diabetes. The glycemic index of pasta made from durum wheat semolina is much lower (47) than pasta made from regular wheat (68).

Is semolina pasta better than rice? ›

Rice also has less carbohydrates than pasta, making it a slightly better choice for anyone who is watching their carbs. We can see from this that pasta is higher in dietary fibre than rice, which plays a really important part in a healthy diet and the health of the body's digestive system.

Is semolina healthier than flour? ›

Semolina is a coarse flour that is made from the milling process of durum wheat. Semolina has more nutrients than all-purpose flour and it may support weight loss and heart health.

What are the healthiest pastas? ›

Best Pastas You Can Eat
  • Whole-Wheat Pasta. 1/10. Also called whole-grain pasta, this type of pasta keeps the bran, endosperm, and germ of the grain together. ...
  • Chickpea Pasta. 2/10. ...
  • Legume-Based Pastas. 3/10. ...
  • Soba Noodles. 4/10. ...
  • Rice Noodles. 5/10. ...
  • Quinoa Pasta. 6/10. ...
  • Vegetable Noodles. 7/10. ...
  • White Pasta. 8/10.
Aug 23, 2022

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